After a tedious workout or gym session, our muscles tend to ache and cause trouble. This is because the muscles lose their flexibility and become tensed. It can be particularly very painful especially after extreme bodywork activities. Now, to relax the muscles is the priority and foam roller is the best way to do so. Other muscle relaxing methods or tools take considerable time and efforts. Some of the tools to relax muscle may even cost more than the traditional foam rollers. We have reviewed top 5 muscle relaxer foam rollers here to ease you in picking your best choice. If you are looking for the most versatile roller, you shall go with Trigger Point Performance but if you want a conventional roller for basic post-workout needs, you can buy Exercise Foam Roller. Our review, comparison chart and buying guide will help you find the best-suited option.
Pick#1 Trigger Point Performance
The roller comes in a variety of sizes to suit everybody. It is very convenient and sturdiest of all we have tested. There are many options of colors and sizes so it will appeal to anyone who is off to buy a good roller. It is preferred to buy 26-inch model but you can also go for the smaller 13-inch model. Let your need decide the size! The greatest feature of this foam roller is its durability. It doesn’t wear easily and break down. Even after a lot of use, no dents were found on the roller which makes it a good option for heavy physiques. The manufacturers claim that it can easily tolerate 600 pounds of weight, which is quite huge.
The amount of foam it uses is less than what other rollers use but that doesn’t make it any less comfortable. It is made of EVA which enhances its durability. The roller also employs Distro-density zone design which creates a matrix of different widths. The varying grooves add to the comfort and quickly relax muscles. It is recommended to use the roller only in dry conditions since using it in wet conditions might affect its adhesive. The roller will last long if kept in dry and airy condition. The bottom-line, it is a great roller which has been tested and tried by many trainers and therapists.
Pick#2 Exercise Foam Roller
It is basically a 2-in-1 roller which combines conventional foam roller and hollow roller. You get the same benefits from this foam roller which you expect from any other roller; it releases lactic acid and relaxes the muscles. You can use the foam roller as a tool while carrying out your daily tasks and exercises. What is great is that the company offers 100% money back guarantee on the roller in the case it breaks down.
Considering its strength, we do not see the roller breaking down any soon. You can easily fit the foam roller in the hollow roller to give it extra sturdiness. Further, even the space taken in lessened. Its innovative design makes it easy to carry in travel. The length of the foam roller is satisfactory and even the weight doesn’t add to the burden. The roller provides great features such as – quick comfort, easy on muscles, light weight, and travel-friendly. It is a highly recommended roller for anyone.
Pick#3 ProSource Ultra Deluxe Roller
This roller is not age old but it is impressive to many trainers out there. It is a hollow foam roller with evenly spaced buds of different length. These buds are designed to give specially targeted massage so that you can direct the roller to where it is aching. The roller holds up really well in terms of grip and you can use it frequently without any fear of wearing it out easily.
The foam is very comfortable and offers the same relaxation every time you use it. The size of this roller is compact which makes it easy to store; you can easily carry it in travel. The short length is also a con because this roller doesn’t come with options of different lengths. It is recommended for everyone who wants a compact but efficient and comfortable foam roller.
Pick#4 EPE Black High Density Foam Roller
It is the simplest of foam roller which has been trusted by many for many years. You can use this foam roller to target specific areas or muscles, owing to its thickness. There are three different lengths of the roller, which you can choose depending upon size and weight. In the beginning, you may experience mild odor from the foam but it fades away with time. Even with heavy and long term use, the roller withstands without wearing away.
It has a simple design which makes it very easy to clean and maintain. There are no groves but for the price, it comes at, we cannot complain. Those who want a basic foam roller have the best option in EPE foam roller.
Pick#5 Yes4All High Density Foam Roller
For those who don’t want to spend top dollar on a foam roller, this is the best option. It comes with a starting price of %8.50 but provides equal functionality. It has the traditional foam roller design and comes with different size options. The weight of this roller is a bit on the higher side but it provides extra firmness to the roller. The comfort level of this roller is average and it is not durable, especially after heavyweight use.
For those who are starting with foam rollers, this is the best choice which comes at a low price. For the advanced users, we would rather skip recommending it. This roller shall be used best for low to moderate use.