A powerful set of squats, deadlifts or bench presses is a routine in working out at the gym. Here, power rack can be ignored but a good weight bench is undeniable. A proper weight bench effects performance in weightlifting very dramatically. Choosing the right weight bench is easy, especially after reading our review of good weight benches we have done here. You can compare the benches and decide your pick for workout sessions. To decide the right bench for your weight-lifting, you must make sure the bench offers at least 5-6 present positions. It should also include a decline angle that is comfortable according to your body. These positions will allow you to carry a broad range of workouts and muscle group exercises. Build quality is another factor that must be kept in mind because a weak bench will crumble under the weight. The bench should be heavy, sturdy, and well balanced. Low-quality cheap benches will suit your pocket but cause damage to your body in long term. Such a bench will start to wobble and shake after months of use. This not only affects performance but causes unnecessary strains on the body. Lastly, you must pay attention to the padding of the bench. Make sure your bench is comfortable on your back and pelvic area. Moisture absorption is an added advantage.
Pick 1# XMark Fitness Commercial XM-7472 Weight Bench
It is the best bench when it comes to adjustable weight benches. Its design is awesome and made to suit pros and beginners alike. Bench mainframe is built using 2″ x 3″ rectangular steel frame and is composed of heavy duty 11-gauge commercial grade construction. There are 7 different adjustment positions for all the possible exercises. It can handle weight up to 1500 lbs which are quite high. Its seat can be adjusted to three different positions for all angles. Additional attachments like XMark Preacher Curl Attachment XM-7454 and XMark Leg Extension Leg Curl Attachment XM-7455 make it a compound workout machine for tough workout sessions. The design of the bench is pleasing and stability is commendable. We give XMark Fitness Commercial XM-7472 4.9 points out of 5.
Pick 2# Bowflex SelectTech 3.1
Bowflex SelectTech 3.1 is a toned down version of 5.1 but it is still a great bench. Its price tag is low but that doesn’t compromise on the basic functionality this bench has to offer. It is pretty sturdy even in the trickiest of workouts. Further, it can handle decent weights up to 300 lbs easily. Bench shifts are easy and smooth and you can make transition effectively. The bench stays firm at every adjustment and doesn’t wobble. There are four adjustment angels – 90 degrees, 45 degrees, 0 degrees, and -10 degrees that covers all the workouts easily. The seat width varies from 12 to 15 inches and is very comfortable even for long workouts. It is one of the best-selling benches on Amazon and offers great value for money. We give Bowflex SelectTech 3.1 4.8 points out of 5.
Pick 3# Marcy Deluxe Utility Bench – SB670
Yet another powerful bench that comes with a small price tag but doesn’t compromise on quality and strength. There are 6 different angles to choose, which include a decline position for extra activities. You can choose from chest press to decline presses. You can adjust seat manually if not allowing it to adjust automatically, this will ensure you get the perfect angle for every position of lifting. It is small in size and thus makes a perfect option if you’re short on space. The material used in making the bench is 14 gauge steel which is sturdy and strong, both. The back seat is padded by high-density foam which supports the body nicely. The downside of the bench is its fitting complication. It is best recommended for beginners. We give Marcy Deluxe Utility Bench – SB670 4.6 points out of 5.
Pick 4# Bowflex SelectTech 5.1
It is one of the best benches that are in the market today. The bench adjusts to four different positions and is equipped with a removable leg hold-down brace which enhances its stability in the declined position. The maximum weight the bench can manage suitable is 300 lbs. During the workout, the bench remains firm to the ground and doesn’t lose stability. It remains pretty steady and no wobbling is experienced. The downside of this bench is that it doesn’t come preassembled a lot of efforts go into assembling. However, the assembly is straight. Also, this bench is not foldable thus making it a little large in size. The aesthetic appeal of the bench is great and it is actually a décor piece for your gym in the form of the bench. We give Bowflex SelectTech 5.1 4.5 points out of 5.
Pick 5# BodySolid GFID225
If you are looking for a weight bench that is compact and does the job quite right, this is the bench for you. The design of the bench is minimal but offers all the functionalities a bench can offer. It is ideal for home gyms and professional gyms alike. The body of the gym is foldable which makes it compact; to add to the portability, it has wheels. There are 7 adjustable positions which are supported by solid oval steel tubing. The bench has no fussy assembly and is quite easy to put together. The manufacturers provide lifetime in-home warranty. Padding of the bench is thick and solid which is durable and won’t wear out with repeated use over time. We are sure you are going to love this benchpress. We give GFID225 4.4 points out of 5.
If budget is not a restraint and you want the best bench, XMark Fitness Commercial XM-7472 is our best pick. If budget is not a restriction, Bowflex SelectTech Adjustable Bench Series 3.1 is the best value for money weight bench. Ideally, you should test the benches at the nearest health and body equipment store for practical purchase. It will also help you in making the right decision.